Showing posts with label hope. Show all posts
Showing posts with label hope. Show all posts

Tuesday, April 24, 2012

Are You Living Through the Rearview Mirror or the Windshield?

In 1987 Cher popularized the phrase, "Snap out of it!" through her Oscar-winning performance in Moonstruck. [Watch video clip]. Since then the phrase has been used to jolt others out of some deluded thought or belief.

This includes jolting people out of their B.S. (belief system) that their best life lies in the past and the future represents a cesspool of hopelessness. People who buy into this belief live in the rearview mirror of life rather than the windshield of hope, optimism, and opportunity.

"Opportunities fly by while we sit regretting the chances we have lost, and the happiness that comes to us we heed not, because of the happiness that is gone." ~ Jerome K. Jerome

Reasons You Live in the Past One reason some people live in the past is they believe once they reach a certain age their life effectively ends. Therefore they see no point in acting on goals such as returning to school or embarking on a second career. Another reason people live in the rearview mirror is that this is where they once achieved success. They feel stuck and believe the wheels of success will never again turn in their favor. The opposite is also true. That is, constant focus on past failures creates fear and an unwillingness to choose optimistic outlooks.

Snap Out of It! (or How to Start Living Through the Windshield) While we learn from past experiences and they help us become who we are, rearview-mirror behaviors can be paralyzing. Below are a few tips for a forward looking approach and opening yourself up to life's possibilities and opportunities:  

Set the Intention. Make a commitment (preferably in writing) to choose hopeful and optimistic outlooks for your life. Most successful people put their goals and intentions in writing. Write an intention such as, "Each day I choose positive and optimistic outlooks for my life."

Reframe Your Thoughts. Whenever you generate a thought like "my life is over," replace it with a positive belief such as "my best days are ahead of me." Repeating this process helps you form positive thoughts and shifts your beliefs.

Learn from Others. McDonald's founder Ray Kroc is noted for saying, "When I started the company, I was 52 years old. I had diabetes, lost my gall bladder and most of my thyroid gland. But I was convinced that the best was ahead of me." Kroc chose the windshield approach. Seek opportunities to learn from people like Kroc who have been in your shoes and who overcame their situation.

Take Action. Take one small step toward creating the life you really want (and deserve!). If your goal involves furthering your education, meet with an academic advisor to discuss returning to school. Taking action is liberating and helps removes perceived barriers to growth.

Choosing to move forward may seem scary and you may feel like retreating when you see roadblocks. Understand that one of the best gifts you can give yourself is to live in the optimism that is already yours. Claim it! You do not need permission, so start living through the windshield of hope and optimism today.

Tuesday, November 9, 2010

Life is Not about Fearing Wrinkles

“Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body.”

Every day we are bombarded with ads for products that promise to make us look younger. I get it. We all want to look younger and feel good about ourselves. Occasionally I, too, dab night cream around my eyes to stave off the emergence of wrinkles.

Imagine, then, how refreshing it is to hear someone say, "I look forward to growing old" or "I’m evaluating what really matters, like earning the privilege of wrinkles." The latter comment was made by a friend who recently had a medical scare—one of many as she continues to battle a blood disorder.

Sometimes the onslaught of perfect-body-images portrayed in the media tends to make us forget what really matters. Life is not about fearing wrinkles or the aging process. It is about the experiences that shape our lives, define our characters, and create our legacies.

Taking care of our bodies and staying healthy is important. Yet, our bodies are not who we are. They are the place where we become who we are. By fearing the aging process we lose sight of the importance of our journey through life and the many meaningful experiences along the way.

As someone once said, "Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming – 'Wow! What a Ride!' "*

How are you making your life’s journey meaningful and memorable?

Unleash your brilliance without boundaries,
Christine

___________________________
Visit website: www.christinenferguson.com
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*This quote has been attributed to several different sources.

Tuesday, November 2, 2010

Get off the Ledge of Despair, Please

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice."
-Wayne Dyer

While walking in the neighborhood one Sunday afternoon, I overheard a backyard conversation taking place by phone. “Look at the bright side,” the man said to whoever was on the other end of the line. Clearly this man was doing his best to shed optimism on someone’s situation.

When you are faced with a tough situation it may be easy to slip into despair. It may be equally difficult to “look at the bright side.” For some, being in a state of despair is short-lived because they rely on their inner strength and/or the help of others to come through a difficult time.

For others, getting past despair is perceived as nearly impossible. They live their lives by false truths believing they are destined for a life of misery and hopelessness. They climb onto the ledge of despair and any attempt to talk them down is met with verbal assault and negativity.

If you or someone you know behaves this way, it is important to understand that the more you think there is no hope for you, the more negative thoughts and outcomes you will attract into your life. (Also see Be Careful What You DON’T Wish For). Success is due in great part to the way you think. Begin to see things in a different way and believe there is as much opportunity for you as there is for anyone else.

Instead of obstacles, see opportunities; see how something may work for you instead of how it will not work. Take the time to investigate solutions before shooting them down. This approach allows you to make informed decisions rather than decisions based on speculation.

When those who care about you share positive thoughts, words of encouragement, and suggestions for moving your life forward, thank them and get off the ledge of despair. In life you have choices: you can choose to believe yours is a life of misery and hopelessness or you can change the way you think and seize the opportunities life has to offer. Choose the latter, please.

Unleash your brilliance without boundaries,
Christine

___________________________
Visit website: www.christinenferguson.com
Follow the Enrichment Blog: christineferguson.blogspot.com
Become a Fan on Facebook: www.facebook.com/christinenferguson
Follow me on Twitter: http://twitter.com/chrisnferguson