Sunday, April 6, 2014

Spring Clean! Release The Old

Spring is here and what a great time to release the old from your life!

Recently, I was guided by signs from the Universe to "cut the cord," on a toxic situation and release the old energy. Ultimately, I cleared out the associated items from my home, reorganized my space, and soaked in a salt bath.

Release The Old
If you are holding on to a situation that no longer serves you, it may be time for you to release the old from your life.

The situation may be a job, a relationship (business or personal), or a living space. Listen to your recurring thoughts and feelings about the situation. What are they telling you? Are they telling you to let go?

Are you holding on to a person or situation that seems to be letting go of you? These may be signs for you to release the old.

Create Space For The New
When you cut the cord and release the old, you create space for new opportunities to come into your life. Removing old items from your home or work space can be a great first step to releasing the old.

Sing, pray or listen to empowering music during the process. Doing so will help you feel empowered as you take inspired action to create your next chapter!

After clearing and reorganizing your space, relax in the tub, journal about your experience, or write affirmations about the positive, new experiences you intend to create.