Tuesday, December 13, 2011

To Achieve Your Goals Follow This Golden Rule

As a new year approaches, many people will set out to achieve new goals and dreams.

While some will make excuses, procrastinate, or wait for the "right time" before moving forward, others will bring their goals to reality by choosing to take purposeful action!

Although strategies such as planning, visualization, and putting your goals in writing are important to achieving success; ultimately, taking purposeful action gets you there.

In his book, Goals, Gary Ryan Blair hit the nail on the head when he identifies purposeful action as one of the 10 Rules for Achieving Success. Below is an excerpt:

Take Purposeful Action
The odds that you'll succeed without taking action are about the same as winning the lottery without buying a ticket!

For those times when you feel trapped, stressed, or in a prison of your own making, take purposeful action. It's your Get-Out-Of-Jail-Free card.

You can't just stick out your thumb and hitchhike your way to success, you've got to roll up your sleeves and do the work that needs to be done.

The cure for the ills of procrastination is a heavy prescription of action, until the day arrives when your dreams and their achievement are one in the same.

Be seduced by the attractiveness of your goal.

A good plan will almost always get you in the door, but it is action that seals the deal. So you want a guarantee? Well here it is:

Without purposeful action, the only guarantee is FAILURE AND MEDIOCRITY!

Dreams become reality through one simple mode of transportation: purposeful action.

For more information on Goals: The 10 Rules for Achieving Success, click here.

What action will you take today toward achieving your goal or dream?

Thursday, November 17, 2011

Want To Be Happier? Stop Looking Outside Yourself

"Expecting something outside of you to get better in order for you to make your life work...is something for you to take a hard look at." ~ Dr. Wayne Dyer

Have you ever told yourself you would be happier if you won the lottery, had a better job, lost weight, or found a new love? If so, you're not alone.

People often believe something outside of themselves will make them happier. For some, more money would indeed solve daily challenges such as the ability to pay bills. For others, a change in their weight or work life might boost their mood.

The truth is, external elements bring only temporary happiness. Once you have enough money to pay your bills, have lost weight, or have fallen in love, your happiness subsides and you begin looking for the next external element to make you happy.

When Hollywood director Tom Shadyac began making millions through hit films such as Ace Ventura and Bruce Almighty, he noticed that as he acquired huge mansions and fancy cars, he wasn't any happier. After facing his own death, Tom gained clarity and purpose and gave up most of his material possessions. He documents his journey in the movie, I Am.

Happiness begins within you. Love and appreciate yourself, choose positive thoughts, be grateful for what you have, and make the most of your situation. The things you take for granted everyday...clean water, electricity, clothes...are blessings for someone else.

When you choose to live in this way, you attract more positivity and happiness into your life.

In the words of Buddha, "There is no way to happiness. Happiness is the way."

Tuesday, October 4, 2011

To Set Yourself Up For Success Ask This Important Question

As you set out to achieve your goals and dreams, you may be asking what you need to do in order to bring them to fruition.

Another important question to ask is, "Who do I need to become to get from where I am to where I want to be?" Who you are is not a matter of what you do for a living. Rather, it is a matter of who you are on the inside.

Here are a few questions to consider (and why to consider them) as you assess who to become:

Am I grateful for what I already have?
Why: Be grateful for what you already have before expecting more.
This also means being grateful for your challenges because they serve a purpose in your life. "If you start focusing on what you have and what you're grateful for, you will begin to see more." ~ Oprah Winfrey

Do I operate from my ego or from humility?
Why: The ego is the source of many of our problems.
As Eckhart Tolle states in his blockbuster book, A New Earth, "Many people don't realize until they are on their deathbed and everything external falls away that no thing ever had anything to do with who they are."

Do I genuinely care about others?
Why: Life is largely about caring for your fellowman.
When you care about others you enrich their lives and ultimately your own. Watch this short, powerful video of a CNN Hero who does exactly that.

Do I choose positive thoughts over negative ones?
Why: Whatever you give your focus and energy to, that is what you attract into your life.
You may not always be able to control what happens to you in life. However, you can choose your attitude.

As you assess who to become to get to where you want to be, consider qualities that will strengthen your character, attract opportunities into your life, and positively set you up to manage the successes (and setbacks) that come your way.

Tuesday, September 6, 2011

Celebrate Your Successes - You've Earned Them!

“The more you praise and celebrate your life, the more there is in life to celebrate.” ~ Oprah Winfrey

When people hear the word "success," they often think of lofty achievements such as wealth, fame, and the accumulation of material possessions.

We tend to get so caught up in this definition of success that we overlook other achievements in our lives.

When you reflect on your life, you will see you've achieved many successes -- successes you EARNED!

Think back on those moments when you were hired for a new job, raised a family, started a business, performed acts of kindness, chose a healthier lifestyle, or learned a new skill.

In his book, The Success Principles, Jack Canfield cites a management study which reveals that 46% of employees left their company because they felt unappreciated and 88% said they were not acknowledged for their work.

People have an inherent need to be acknowledged and appreciated. Start by acknowledging yourself for your successes.

Create a list of successes you've achieved over your lifetime. The list can be as long or as short as you'd like. This exercise allows you to see success in a different way and helps amplify your self-worth.

Once you've acknowledged your successes, CELEBRATE them; you've earned it!

Friday, August 12, 2011

Are You Making This Routine Mistake With Your Health?

"The greatest wealth is health." ~ Virgil

Failure and mistakes are an important part of growth and success as Denzel Washington noted in his recent commencement speech at the University of Pennsylvania. Watch Video >

Mistakes will best serve you when you learn from them. So what routine mistake do millions of people make every day and how can they learn from it? They fail to take a break throughout their work day and may even work up to 11 hours a day on a regular basis.

A 12-year study of more than 7,000 healthy adults in the United Kingdom shows that people who put in at least 11 hours a day up their risk of a heart attack or dying from heart disease by 67 percent. Read More >

As someone who often spent long hours working in an office, I have learned there is no virtue in allowing the health of my mind and body to take second place.

Now, I take short breaks throughout the day, usually from 5 to 30 minutes. I take a walk, grab a snack, or briefly watch TV.

When you take a break you:
  • Feel refreshed and energized
  • Think more clearly
  • Reduce health risks
  • Generate new thoughts and ideas that may lead to problem solving

You will never find the time, you must make the time to give your mind and body the break they deserve. Make (and keep) an appointment with yourself each day to take a break or ask a friend or co-worker to hold you accountable to taking breaks.

As Denzel Washington quipped in his commencement address, "You will never see a U-Haul behind a hearse." In other words you can't take it with you, so make time for you.

___________________________
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Wednesday, July 6, 2011

A Real Leader Saves Children from a Trash Dump

Not only is Elena Durón Miranda a CNN Hero, she is a leader of character. Durón Miranda learned that many children in Bariloche, a popular city for skiers and tourists in southern Argentina, drop out of school and spend their lives working at a trash dump.

She then launched an organization to provide them with free education and extracurricular programs so they have an alternative to working.

ElenaMirandavideo

Sunday, June 19, 2011

Fathers as Leaders and Teachers

From the moment children are born, their families bear the responsibility of teaching them the skills, values, and beliefs, which help shape their characters.

One of the primary teachers and strongest influences on a child is his/her father.

Being able to influence a child with positive values and beliefs is a precious gift to a father.

Recognizing this gift and using it effectively means a father is aware he is a leader with the power and responsibility to shape other leaders.

Fathers (and mothers) as leaders in the home is embodied in these words from bestselling author, Stephen Covey:

For parents to instill a sense of vision and possibility into a family, to exercise the discipline and sacrifice to pull that vision off, and to endure through the difficult times with a deep sense of passion, drive, and commitment, all in a conscience-driven way, I suggest is the ultimate and best test of leadership. (From the book, The 8th Habit: From Effectiveness to Greatness.)

The world will forever benefit from leaders of character, and fathers can help develop such leaders by exemplifying positive leadership behaviors.

A Father's Love is Sometimes Unspoken: An Unforgettable Discovery of Truth

Like some dads, my father did not express his emotions often.

Thirty years after his passing, I continued to believe he may not have loved me very much. That is, until one day when I had an unforgettable experience.

Three years ago, while attending a personal development course, the trainer instructed the group to get into pairs and complete an exercise on appreciating and understanding our parents.

As it turned out, the man I had partnered with was an educated, intelligent young man from the Caribbean—just like my dad. The instructor turned down the lights, and I closed my eyes and began speaking with my partner as if he were my father.

The words that came out of my mouth went something like, “You were always so strict with us and I feel you never really loved me.”

With my eyes still closed, I heard this loving and peaceful reply assuring me I was loved. “You see,” said the voice, “I was raised to be a strong man. That was my way. I wanted you to be strong. I wanted the best for you.”

I heard what seemed to be my father’s voice, continuing to speak with me and putting to rest the doubts I had carried for so long.

Within minutes, tears were streaming down my face because not only did I understand; I also felt that in some way my father was at peace for finally sharing these thoughts with me.

On this Father’s Day, enjoy this inspiring video, in which the true story of Dick Hoyt and his son Rick unfold. As you watch, know that although your father may not express his love for you by running marathons, he loves you in his own way.

___________________________
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Thursday, June 2, 2011

What You Can Learn From the Romantic Period – Part 3: Be Outrageous

“Great things are only possible with outrageous requests.” ~ Thea Alexander

Get ready to be outrageous! In What You Can Learn From the Romantic Period, 3 characteristics from the Romantic Period are revealed as well as how you can apply each characteristic to achieve positive change and fulfillment in your life.

Here is a quick recap of Parts 1 and 2:
The Romantic Period was an artistic and philosophical movement (around the late 1700s to mid-1900s) when artists moved away from the strict laws of balance and restraint of previous periods.
Part 1 explored Self-Expression
Part 2 examined Emotion versus Intellect

Part 3: Be Outrageous
Here, we explore a third characteristic of the Romantic Period: a love of the fantastic and exotic. Romantic artists might display this by using fantasy, dreams, exotic lands and cultures, or exotic, idealized historical periods.

You can apply the fantastic and exotic to your life by being outrageous in your thoughts, attitudes, and behaviors.

Dream Big
Some of the greatest achievements in history started with what many considered outrageous dreams and ideas: the Wright brothers and their first powered and piloted plane, Walt Disney and his Mickey Mouse concept, Ted Turner and his 24-hour news station, CNN.

Dare to be an outrageous dreamer. Think BIG. When you do, you open up yourself to unimaginable possibilities.

Think Different
Romantics with a love of the fantastic and exotic probed more deeply into their creative imagination. Get outrageous by probing into your creative imagination! Challenge routine thought patterns by seeing things differently and asking creative questions.

Einstein, who was famous for questioning the ways things worked, said “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand.” See how far your creative imagination will take you.

Change Your Attitude
Another way to be outrageous is in your attitude. When you are faced with a challenging situation, practice having a different attitude; this shifts your energy, allows you to see things in a new way, and leads to positive outcomes.

People who lost their jobs as a result of the economy (including me), saw it as an opportunity to start a new business, develop a new skill, or get an education.

Think of it this way: When you change the way you look at things, the things you look at change.
Watch 3-Minute Video

Being outrageous may mean getting out of your comfort zone. As you may have heard me say, when you are out of your comfort zone you are learning and growing.

In what ways are you outrageous?

Wednesday, May 25, 2011

Real Leadership: Oprah Winfrey

Oprah's Farewell Spectacular

As the final Oprah Winfrey Show airs this week, we are reminded of her dynamic legacy and her exemplary leadership.

An Empowering Leader
In the twenty-five years since her show debuted, Oprah has inspired millions to live their best life. The Oprah Show was more than a show. It was a finely tuned instrument that purposefully transformed lives. It was a powerful source of hope, empowerment, and limitless possibilities.

A Beacon of Humanity
The hallmark of Oprah’s leadership is her remarkable and inherent compassion for others.

She has given a voice to the voiceless and healed the lives of many. She has motivated people to rise up despite adversity, taught them to aspire to something far greater than they imagine, and gifted them with the ability to believe in themselves.

By spreading messages of love, peace, and tolerance, Oprah has caused people around the world to have new and different perspectives. Her show has brought laughter to our lives, hope to our hearts, and spirituality to our souls.

Humility and Generosity
Oprah has given generously to enrich the lives of countless families and individuals. Through her philanthropy, thousands of young men and women have received an education. As she makes the leap to the Oprah Winfrey Network, she remains humble and giving, and her focus remains on helping and inspiring people.

An Enduring Legacy
Leaders like Oprah prove that when you care about others…when you seek to lift people up…not only do you earn their respect and admiration, you create a path to GREATNESS.

As we say farewell to the Oprah Winfrey Show, we are not saying goodbye to Oprah herself. She will continue to permeate humanity with her altruistic spirit, forever impressing upon us her legacy and her brilliance.

Thursday, May 19, 2011

What You Can Learn From the Romantic Period (Part 2)

"When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion." ~Dale Carnegie

The fascinating period in history known as the Romantic Period is the basis for this three-part blog which examines three “Romantic” principles you can apply to your life to achieve positive change and fulfillment.

Last week, part one gave an overview of the Romantic Period and covered the first principle, Express Yourself. You may catch it here.

And now for principle two…

2. Remember the Importance of Emotions
Romantics such as Beethoven and Schubert placed emphasis on emotion rather than intellect. They explored their minds and FEELINGS and they used art and literature to express their emotions.

While intellect plays an important part in our lives, emotion is also important to us and our relationships. Yet, sometimes we choose to hide our emotions because in many instances, it is what we have been conditioned to do.

When I was 12 years old, my father passed away unexpectedly. Perhaps through being conditioned by society, I thought I was being strong by not CRYING at his funeral.

We are afraid to cry and we view people who cry as weak. We are afraid to hug others because it is too “touchy-feely,” and we sometimes refrain from using the word “love.”

I once worked in an organization where the culture allowed us to express our emotions. We greeted each other with hugs instead of handshakes, the CEO told us he loved us, and it was not unusual for people to express themselves through TEARS. We were encouraged to live our lives with passion and enthusiasm!

This type of work environment allowed us to create strong bonds and made us feel like part of a family. It did not prevent us from maintaining a professional work environment or professional relationships.

Choosing to express your emotion can be as simple as telling your child you love him/her, expressing your genuine appreciation to a co-worker, letting a parent know how grateful you are for his/her love and support, or expressing your passion and enthusiasm for something.

You may also choose to perform a kind deed for someone; sometimes action speaks louder than words.

Expressing your emotion does not mean you have to hug every person on the street; although, this approach may help make the world a better place and has worked well for others. Watch video

In what ways will you choose to express your emotion?

Saturday, May 14, 2011

What You Can Learn From the Romantic Period (Part 1)

"There will always be thousands of princes, but there is only one Beethoven." ~ Ludwig van Beethoven

Imagine a time when society breaks free from traditional beliefs, places emphasis on emotion rather than intellect, and embarks on an exploration of the “L” word…love.

Such was the case during the Romantic Period (or Romantic Era) in history.

The Romantic Period has little to do with romantic love. This period in history was a time of great CHANGE and emancipation.

What is the Romantic Period?
The Romantic Period was an artistic and philosophical movement (around the late 1700s to mid-1900s) when artists moved away from the strict laws of balance and restraint of previous periods.

Many Romantics of the early 1800s reacted against what they felt was the excessive focus on the rational part of the human psyche by enlightenment thinkers, the rigid rules of Neoclassical art, and political elitism.

Artists, such as Beethoven, emerged and began to express artistic freedom, experimentation, and creativity in their work.
Learn more about the Romantic Period

So how can you apply some of the principles of the Romantic Period to achieve positive change and fulfillment in your life? This three-part blog will examine a few ways.

3 Romantic Principles To Apply To Your Life
The Romantic Movement embraced six principal characteristics. Here we will examine three of the six principles and how you can apply them to your life.
Also see: Challenge Rules If They Don’t Make Sense

1. As the 1970s song goes, “Express Yourself”
During the Romantic Period, the expression of individual feelings through artistic work ruled the day. Painters, writers, and musicians—many of whom are famously known by a single name (Beethoven, Schubert, Goethe)—rebelled against traditional beliefs, styles, or institutions. Their personal feelings and expressions were reflected in their work.

When applying this principle to your life, think in terms of expressing your individuality.

Oftentimes you may conform to rigid rules and standards that do not allow you to express who you really are.

Your true self may be suppressed because you are influenced by the media, meaningless values placed upon you by society, peer pressure, and other factors.

BREAK FREE from traditional beliefs and seek viable avenues for self-expression. Commit to taking on a new project at work that allows you to contribute your style and individuality, join a group where your talents and ideas are welcome, write a blog, speak your truth, or act on your own innovative idea.

What are some ways in which you express your individuality?

Next Week: “Romantic Period” (Part 2) focuses on Emotion versus Intellect. See you then!

Thursday, April 28, 2011

What Obstacles Can Do For You

"I would say to anybody who feels they’re bogged down by their obstacles, just really think of who you are without those, and imagine yourself doing what you love to do ‘cause that’ll drive you to do things you never thought you were capable of." ~ Zach Anner

The winner of Your OWN Show on Oprah Winfrey’s new network is Zach Anner. Anner, who has cerebral palsy, is an inspiration to anyone who sees obstacles as a barrier to success.

When he advises, "think of who you are without [obstacles]," it's his way of saying obstacles strengthen you and help you become who you are.

Anner will host a travel show on OWN with a concept he describes as “taking life as it comes and whatever you run into you learn to roll with it.”



"Anner says he hopes to be an inspiration to others and says he’s not there yet," reports CNN Correspondent Dr. Sanjay Gupta.

I believe he’s already there. What do you think?

Also see: Your Mind and Body are Faithful Servants

Thursday, April 14, 2011

So You Want to Put One Foot in Front of the Other?

"Things that seem hard are not always that hard. Put one foot in front of the other, and you’ll get to the end." ~ Author Unknown

After years of being physically active, my fitness routine was slowly becoming non-existent. Consequently, I committed to walking every morning for 30-45 minutes during the month of April until physical activity was again a habit.

The Challenge of Putting One Foot in Front of the Other
One morning I stepped outside and began questioning my decision to go walking. The sky was distinctly ominous and wind gusts were so strong I struggled to put one foot in front of the other. Nonetheless, I pushed forward determined to honor my commitment.

Better Days May be Around the Corner
Within minutes I rounded a corner and the wind tapered off thereby making my walk more manageable. Tumbleweeds blew through the streets, flowers were flattened by the wind, and there wasn’t another hiker or jogger around.

Although I considered walking for twenty minutes instead of forty-five, I pressed on despite powerful gusts which occasionally pushed me along and blasted my face with cool air.

Also see: Persistence: The Stuff of Legends and Heroes

It IS Possible to Complete the Journey
Twenty minutes later, I formed the analogy between my determination to keep walking and those who push forward to achieve a goal or dream.

The real “ah-ha!” came when I realized I nearly canceled my walk until I turned the corner and saw the possibility of keeping my commitment.

Similarly, when you embark on a goal or dream, following through may seem difficult at first. However, when you stay focused and committed, the winds will change in your favor.

Along the way, the winds may shift and temporarily upset your balance. Yet, by continually putting one foot in front of the other, you will complete the journey.

That morning, I put one foot in front of the other and completed a forty-five minute journey.
___________________________
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Thursday, April 7, 2011

3 Ways We Sabotage Ourselves

“Self-sabotage is when we say we want something and then go about making sure it doesn't happen.” ~ Alyce P. Cornyn-Selby

There usually isn’t a straight path to achieving a goal or dream. There may be unexpected U-turns or bumps in the road. What about when we are the ones who unknowingly create such barriers? We make excuses, see obstacles, or give in to fear. That is what’s known as self-sabotage. There are many ways we sabotage ourselves. Here are three ways in which we do:

Copying Someone Else
When I was younger I loved to sing! (I still do.) I practiced hitting the same high notes as Whitney Houston and Mariah Carey, but couldn’t quite get there. As I grew older I realized that being a singer was not my life’s purpose. As my life and career evolved, I learned that by not being yourself you unwittingly mask your own gifts and uniqueness. Knowing this, had I decided to become a singer I would have sung in my own style. I would not be Whitney Houston. I would not be Mariah Carey. I would be Christine Ferguson. As you set out to be whatever it is you decide to be, remember there is only one you. Be your unique and brilliant self!

Also see: Own Your Greatness

Believing You Are Not as Smart as Others
After opening my résumé writing service in the mid-1990s, I felt there were writers in the industry who were more talented. I learned from others as I grew my business, joined a professional association, and became a Certified Résumé Writer. One day a friend asked: why not publish your own résumé writing book? I replied that I had not reached that level in my career. Certainly there were more experienced writers, but by BELIEVING I wasn’t smart enough, I robbed myself of the confidence to write a book based on my level of expertise. Sometimes what is needed is more confidence, not more “smarts.” Whatever you feel you may be lacking, you can always turn to others for help. Most writers, for example, never publish a book by themselves.

Buying into Negative Self-Talk
Negative self-talk is one of the most common ways in which we sabotage ourselves. Some of the things we tell ourselves are simply atrocious: I’m unworthy of love or success. I’m a failure. I do not deserve to live. Thoughts are real. When you feed yourself these negative thoughts, your subconscious mind believes them and these thoughts manifest themselves in your behaviors. In the book, The Power of the Platform: Speakers on Life, I address the issue of negative self-talk. One way is to practice replacing negative thought with positive ones. Eventually, you will become better at turning down the negative self-talk. You can also begin to shift your thoughts by focusing on your gifts and the positive aspects of your life.

For more tips and success strategies, click here to download the free article 8 Ways to Think Like a Winner.

How have you sabotaged yourself and how did you resolve it?
___________________________
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Thursday, March 24, 2011

Persistence: The Stuff of Legends and Heroes

“Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan ‘press on’ has solved and always will solve the problems of the human race.” -Calvin Coolidge

At the start of their careers, Michael Jordan, Lucille Ball, and Walt Disney were told they did not have what it takes to succeed. Despite being discouraged, they persisted and became legends in their own right.

Persistence, not luck, contributed to their success. A lack of persistence is among the top reasons many do not achieve their dreams. They have no belief in themselves, no insatiable appetite for achieving their dream, and they constantly make excuses for not taking action. Therefore, they do not persist.

When you have been discouraged, as Jordan, Ball and Disney once were, it may be easy to buy into others’ negative opinions and give up. One way to overcome those feelings of defeat is to have a passionate belief in yourself. Allowing others’ opinion to define you can be paralyzing. Instead, allow your belief in yourself to drive out the negative opinion of others. Then, press on!

Also see: Believe in Yourself: The Little Engine That Knows it Will

It is also important to be persistent when you make a mistake or feel you have failed in some way. Those can be some of the hardest times. Yet, they can be some of your best opportunities to learn and grow. How you respond to those moments can determine your next steps and your outcomes.

In the best-selling book Rich Dad Poor Dad, author Robert Kiyosaki explains it this way, “Failure inspires winners. The greatest secret of winners is that failure inspires winning; thus, they’re not afraid of losing.”

Share some of your techniques for being persistent.
___________________________
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Thursday, March 10, 2011

Powerful Life Lessons from 5 of Ali’s Toughest Opponents

"We all lose in life…we can lose or lives, our eyesight, our health. And you just have to learn to live with these conditions and keep going." -Muhammad Ali

Facing Ali
Facing Ali
In the film Facing Ali, Muhammad Ali’s story is told from the perspective of his most notable opponents including Joe Frazier, Larry Holmes, and George Foreman.

Ten heavyweight champions candidly share their Ali experiences as well as their personal tragedies and triumphs. Their riveting accounts demonstrate why they are champions both in and out of the ring. Here are five lessons I extracted from their intriguing stories.

George Foreman: Knowing Your Why
According to George Foreman, the global admiration Ali received from fans gave him a much bigger reason to be a fighter. Beyond being "The Greatest," Ali was admired for his courage and convictions. "He found something to fight for other than money and championship belts. And when that person finds something like that, you can’t hardly beat them," explains Foreman. When your why runs deeper than money, you become unstoppable.

Also see the video: What is Your Why

George Chuvalo: The Importance of Love
Through a series of painful experiences, George Chuvalo lost his wife and three sons. With the love and support of his friends and family, he overcame those difficult times. More than ever Chuvalo realized the importance of love. “I remember articulating to myself how love makes you feel. Love makes you feel strong. Love makes you feel tender. Love makes you feel secure. Love makes you feel appreciated. Love makes you feel important. We all have to feel like that,” says Chuvalo.

Ken Norton: Overcoming Poverty & Paralysis
Early in his boxing career Ken Norton was a poor, single father. “There were times that a gourmet meal for me and my son was a hot dog,” says Norton. He was literally hungry for success. Norton went on to defeat Ali in what was dubbed one of the greatest upsets in boxing history. In 1986, he was seriously injured in a car crash. He suffered multiple injuries and remained paralyzed for three years before learning to walk again. Norton proves that through hard work, will, and sheer determination you can overcome seemingly insurmountable obstacles.

Larry Holmes: Appreciate Who You Are
"I wish I was smarter than I am. But if I could write and read and spell as good as everybody else that got a college education, I wouldn’t be who I am." Larry Holmes is now a businessman. He is grateful for the path he has traveled because without those experiences he would not be who he is today. Similarly, we must be grateful for our experiences—even if they do not seem ideal—because they shape and strengthen us, and take us where we want to go.

Also see: Gratitude During Difficult Times

Ron Lyle: Patience is a Virtue
A hard prison life and a near-death experience were a part of Ron Lyle’s existence. His experiences in the prison yard and in the ring gave him valuable, enduring perspectives. "Fighting isn’t about how big and strong you are. Fighting is about how patient you are," says Lyle. In life, winning takes patience. No matter how talented you are it takes patience to realize your goals and dreams. Without patience you may miss golden opportunities.

These battle-tested warriors are proof that every step of life’s journey is meaningful and that you can overcome your toughest challenges through your attitude, beliefs, strength of character, and the love of others.

Which Ali opponent has inspired you with their story?

___________________________
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Wednesday, March 2, 2011

Turn Obstacles into Opportunities: How a Woman and Her Scissors Sparked Million$

"When you reach an obstacle, turn it into an opportunity. You have the choice. You can overcome and be a winner or you can allow it to overcome you and be a loser." -Mary Kay Ash

Twenty-seven-year-old Sara got dressed in her new pair of white pants then decided she did not like the way she looked in them. She wanted to correct the visible lines and the see-through issue she was having.

She shopped for a body shaper to correct the problem, but found nothing suitable. In fact, she was horrified by the shapewear selection on the market. "They were thick—it was like wearing workout clothes,” said Sara. Her $98 pants hung in her closet unworn until she cut the feet off a pair of pantyhose allowing her to wear her pants with a pair of strappy shoes. According to Sara, “I didn’t see lines but the hose rolled up at my feet—and that’s how Spanx was born."
Visit Spanx

Sara Blakely had turned an obstacle into a very profitable opportunity. Today, Spanx is not only a multi-million dollar company, it is a revolution. Their body shapers are worn by countless numbers of celebrities and were endorsed by Oprah Winfrey as one of her Favorite Things. 
Watch Spanx Video

Change the Way You See the Situation
When faced with an obstacle, for some, the natural tendency may be to give up. The key, however, is to see your obstacle as an opportunity. Ask yourself, “How can I turn this obstacle into an opportunity?” “Is this an opportunity for me to learn and grow? Create a new product? Start a new career?” Sara could have returned her pants to the store or left them hanging in her closet indefinitely. Instead, she chose to see her obstacle (not being able to wear her pants) as an opportunity to bring a new product to market.

Persistence Pay$
Even after recognizing an opportunity, you may continue to encounter obstacles on your way to bringing that opportunity to reality. By being persistent and continuing to see opportunities, you will overcome those obstacles. When Sara approached mill owners about her footless pantyhose idea, most of them sent her away. They thought it “made no sense, and would never sell.” She persisted and proved them wrong. Spanx is now celebrating their tenth year in business.
Also read: Believe in Yourself: The Little Engine That Knows it Will

For each obstacle you overcome, you will become stronger, more resilient. You will become more adept at recognizing and seizing opportunities. No longer will obstacles be an excuse for not achieving your goal or dream; they will become opportunities that take you to new avenues of success.

Share your thoughts. How have you turned obstacles into opportunities?

___________________________
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Thursday, February 24, 2011

Real Leadership: Maya Angelou

"The honorary duty of a human being is to love.” –Maya Angelou

Maya Angelou

Dr. Angelou has proven to be a leader of character through her personal values, her profound body of work, the wisdom she imparts, and her humanitarian spirit.

Born in 1928, Dr. Angelou has earned prominence as a poet, educator, author, actress, producer, filmmaker, and civil rights activist. She has served on two presidential committees and is currently the Reynolds Professor of American Studies at Wake Forest University.

Through her seemingly endless array of talents and contributions, Dr. Angelou has abundantly imparted messages of love, tolerance, faith, courage, boldness, gratitude, respect, humility, and appreciation for life.

Works
Among her many works are the internationally-acclaimed I Know Why the Caged Bird Sings (an autobiographical account of her youth), the poem Still I Rise, and her screenplay Georgia, which was nominated for a Pulitzer Prize.
Read biography

Honors and Achievements
In 2011, Dr. Angelou was awarded the Presidential Medal of Freedom. “I try to be as kind and fair, and generous…and respectful, and courteous to every human being,” says Angelou.
Watch video

In 2008, she received the Lincoln Medal and in 2000 was awarded the Presidential Medal for the Arts. In 1975, she received the Ladies Home Journal Woman of the Year Award in communications.

She was appointed by President Jimmy Carter to the National Commission on the Observance of International Woman's Year and by President Ford to the American Revolutionary Bicentennial Advisory Council. She is the recipient of numerous honorary degrees.

Dr. Angelou continues to build on her distinguished legacy and remains a powerful voice that lifts, educates, empowers, and inspires.

The Real Leadership Series is a monthly blog written by Christine Ferguson. Click here to visit the RLS site and read more blogs on real leaders, subscribe, or nominate a leader of character

Maya Angelou photo is the property of mayaangelou.com and Dwight Carter. No copyright infringement intended.

Tuesday, February 1, 2011

Believe in Yourself: The Little Engine That Knows it Will

"Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe."
–Gail Devers, U.S. Olympic Champion


As children, through stories such as The Little Engine That Could, we are taught to believe in ourselves and our abilities. Yet, since opening my first business fifteen years ago, I continue to speak with people who question their own abilities. My first company was a résumé writing service and I spent time interviewing clients to learn about their backgrounds and achievements.

Some clients felt they had limited abilities and little to offer potential employers. One such client had a goal of becoming a speech therapist. Besides pursuing an education in this field, she felt she had no real experience or qualifications.

During our session, I discovered she had been caring for her speech-impaired son for the last six years. As a result, she had acquired a wealth of information through her interactions with professional therapists and others who were assisting with her son’s care. With the help of these professionals, she cared for her son ultimately creating noticeable improvements in his condition.

She was pleased to learn her experience qualified as information she could provide on her résumé. So we did exactly that, thereby giving her the confidence and belief in her abilities she needed to begin her job search.

Sometimes people are unaware of their potential and abilities, particularly the abilities of the mind. Because of this unawareness, their abilities are underutilized. One way to build confidence and belief in yourself is to compile a list of your physical abilities (e.g., I work well with my hands) and your mental abilities (e.g., I have determination).

In the same way a résumé provides you with an inventory of your achievements, skills, and experience, this list will demonstrate what you have to offer. Like my client who was surprised to discover she had six years’ experience, you may be amazed at the abilities have to offer.

While The Little Engine That Could provides a valuable lesson in its "I think I can" message, you can further improve your confidence and transform your beliefs into reality by changing your language from “I think I can” to "I will!"

For more success strategies and tips, click here to download a signed copy of "8 Ways to Think Like a Winner."

___________________________
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Tuesday, January 11, 2011

Real Leadership: Martin Luther King, Jr.

Martin Luther King Day is January 17, 2011

As one of history’s most recognizable and influential leaders, Martin Luther King, Jr. not only sought justice and equality for African Americans, he sought those same rights for those who received unfair treatment. He also dedicated himself to ending poverty.

In 1968, King’s I’ve Been to the Mountaintop speech (delivered the day before his assassination), urged citizens to withdraw their support from companies that exercised unfair hiring policies. This was part of his strategy to gain fair wages and proper working conditions for sanitation workers.

But long before his speech of April 3, 1968, King’s reputation as a leader of character was evident in his words, actions, and attitudes. In his fight for freedom and equality, King relied on nonviolent action and dissuaded his followers from using violent tactics.

King embodied indisputable courage working doggedly and tirelessly for the benefit of humanity. He led and influenced others through the conviction of his faith, the strength of his beliefs, the breadth of his knowledge, and the power of his words.

His dynamic I Have a Dream speech of 1963 is perhaps his most famous for its unique eloquence and passion, among other unforgettable elements. But in one of his finest speeches, The Drum Major Instinct, King explains with exquisite clarity, the essence of leadership:

If you want to be important—wonderful. If you want to be recognized—wonderful. If you want to be great—wonderful. But recognize that he who is greatest among you shall be your servant. That’s a new definition of greatness…[read entire speech…]

Among King’s attributes was his unpretentious ability to lead with humility and love, even under the gravest circumstances. “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that,” said King.

In 1964 he received the Nobel Peace Prize for his longstanding activism against racial segregation and racial discrimination through nonviolent means.

Dr. King was indeed a remarkable leader. His legacy continues to inspire and his work and words will forever live in our hearts and minds.

What are some ways in which Dr. King inspires you?

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Taken from the Real Leadership Series, a monthly blog written by Christine Ferguson. Click here to visit the RLS site and read more blogs on real leaders.

Friday, January 7, 2011

Leadership and Life Lessons from Peyton Manning

"It’s really not about whose fault it is. It’s about how you handle it.” –Peyton Manning

In this NFL interview Peyton Manning, quarterback for the Indianapolis Colts and four-time NFL MVP, answers questions about his team’s recent win and their uncharacteristic three-game losing streak.

Manning’s leadership style and philosophies, evident in this interview, are undoubtedly among the assets which make him one of the greatest NFL players.

Here are key points he makes during the interview:

Taking Responsibility
Minute 1:50: Deion Sanders states, “I like that you are a stand up guy.” Why? At recent press conferences Manning took responsibility for his team’s losses. “It doesn’t do any good to blame anybody. It’s really not about whose fault it is. It’s about how you handle it and how you fix it,” replied Manning. “I believe in accountability.”

Focusing on What’s Right
Minute 2:50: After three consecutive losses, Manning says he was asked if he was in a slump. His reply, “I guess maybe I was, but I’ve been on an eight-and-a-half year hidden streak,” referring to his winning NFL record. When faced with challenges our tendency is to focus on what’s not working and on what went wrong instead of focusing on what’s working and what we are capable of.

Being in the Now
Minute 4:48: Manning is asked his thoughts on two previous games in which he threw a total of eight interceptions. His response indicates he is focused on the present moment and on moving forward.

Learning from Adversity
Manning concluded the interview by saying the three consecutive losses were a test of faith and working through adversity. “How you handle it is the key,” he said. This is the stuff of which champions are made. It’s not about what happens to you, it’s about how you respond to it.

Whether or not you are a football fan you will appreciate Manning’s perspectives. To watch the entire NFL interview, click here.

What are some of your principles and philosophies for working through challenges?

Unleash your brilliance without boundaries,
Christine Ferguson

___________________________
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